Attending the Art of Leadership course has been a transformative experience for me. The program's comprehensive approach to leadership principles has provided me with invaluable insights and practical tools that I can apply in my professional and personal life...
Read MoreChallenges
Are you struggling to achieve your personal or professional goals? Are self-doubt or fears holding you back from taking that crucial step forward? Is managing stress and maintaining a healthy work-life balance a constant challenge? Or are interpersonal conflicts and communication issues affecting your relationships? Personal coaching offers fresh perspectives on these challenges, helping you find solutions that lead to lasting, positive change in the direction you desire.
Solution
The Art of Living Holistic Wellbeing Program crafted to foster personal transformation among corporate professionals. Discover to achieve peak performance and productivity without stress, enhance workplace relationships, handle challenging situations effectively, build emotional resilience. Designed by Gurudev Sri Sri Ravi Shankar, the program integrates timeless wisdom, proven processes, and techniques. Conducted by expert faculty trained under his guidance. Sudarshan Kriya and accompanying breathing practices, referred to collectively as SKY are the key highlight of this program.
Benefits
Eliminate stress, anxiety, and burnout effectively.
Discover how to achieve peak performance and productivity while staying stress-free.
Cultivate a positive presence by fostering happiness and a genuine smile, enhancing productivity, and becoming a better colleague and team member.
Become part of a supportive community that fosters mutual growth and encouragement.
Master techniques to navigate relationships with managers and colleagues effectively.
Build resilience to prevent burnout, and learn practical strategies to manage it if it occurs.
Next Batch Starts
Announcing Soon
Program Details
4 Days – 12 Hours
Including Weekends
Online Classes
Program Fee
INR 5000
Sustenance
Post program support
21 Days
Our Approach
to Holistic Wellbeing
Our Human self has 7 aspects – Body, Breath, Mind, Intellect, Memory, Ego & Self. The Art of Living Holistic Wellbeing Corporate Program works across all these 7 dimensions, leading to true holistic health and wellbeing.
Program Features
Learn 7 Keys For Holistic Wellbeing
SKY Breath Meditation
7 Levels of Existence
Getting things done without Stress
Principles for dealing with difficult
People and situations
Secrets for Emotional Resilience
The AB Factor – Awareness & Belongingness
7 Power habits for success
Inner Transformation In Just 16 Hours
Program, conducted online or offline, spans 16 hours over 2-4 days
Engaging and interactive sessions
Acquire practical skills that can be immediately applied
World Class Faculty
The faculty members are trained extensively in the principles and practices of the Art of Living
These include yoga, meditation, breathing techniques, and practical wisdom for daily life
The faculties have years of experience in these practices and are skilled in imparting them to others
Breathing Techniques
Learn to release your energy potential & reach a state of relaxed alertness with systematic breathing techniques that build on each other.
SUDARSHAN KRIYA YOGA (SKY)
Sudarshan Kriya and accompanying breathing practices, referred to collectively as SKY & taught through The Art of Living Programs have been found to enhance brain, hormone, immune, & cardiovascular system function.
Research shows SKY significantly reduces stress, depression, anxiety, and post-traumatic stress disorder (PTSD) and increases well-being both mental and physical. Research also demonstrates that the effect of SKY reaches all the way down to the molecular level, to our DNA.
Science Backs Effectiveness of Sudarshan Kriya Yoga (SKY). supported by 100+ research studies from institutions like Harvard, Yale and Stanford published in peer-reviewed journals over the past 40 years across four continents.
You Also Receive
Certificate on Completion
Access to Daily and Weekly Online Practice Sessions
Access to Monthly Wisdom Sessions
Community Engagement
Program Schedule
Testimonials
