510,000

Participants Trained Worldwide

610+

Organisations

30+

Countries

Program Features

Breathing Techniques

Learn to release your energy potential and reach a state of relaxed alertness with systematic breathing techniques that build on each other.

Mindfulness Techniques

Learn effective mindfulness exercises to manage your own thought carousel and live in the “now”. Prevent tension in your body with yogic stretches.

Work-Life Integration

To find a healthy and conscious structure in the daily routine.

Awareness At Work

Presenteeism and Absenteeism. Become aware of your own ways of thinking and reactions in challenging or stressful situations.

Program Benefits for Organization

Increased Organizational Productivity

Attract New Talent

Better Team Work and Social Connection

Reduced Healthcare Cost

Decreased Absenteeism

Better Employee Engagement

Boost Workplace Morale

Program Benefits for Employees

Clarity of Mind

More mental clarity to process the ongoing flood of information and more clarity on your goals and purpose.

Enhanced Energy

You will be stress-free, healthy and achieve optimal work-life balance . You will have more energy to achieve your goals.

Improved Emotional Resilience

Emotional resilience to process stress and uncertainty. Increased peace, joy and sense of fulfilment.

Social Connection

More meaningful and improved relationships. Better social connection for greater engagement.

Physical Health

Improved Metabolism, Hormonal health, Immunity, Sleep and decreased Inflammation.

Holistic Health and Wellbeing

Improved Health and Wellbeing across Physical, Mental, Emotional and Spiritual dimensions.

Curriculum-Corporate Holistic Wellbeing Program

Energy & Productivity
 

Source of Energy

Mindfulness techniques

Science of Breath

Discipline and Yoga

Food and Nutrition

Awareness & Power of the Mind

Nature of the Mind

Levels of Existence

Emotional Resilence

Presenteeism and Absenteeism

Relationships & Social Connection

Types of Listening

Belongingness and Caring

Acceptance and Change

Attitude and Mistakes

Inspiration & Sustainability

Purpose and Goals

Passion and Dispassion

Beyond Success

Breathing
Techniques

Learn to release your energy potential & reach a state of relaxed alertness with systematic breathing techniques that build on each other.

SUDARSHAN KRIYA YOGA (SKY)

Sudarshan Kriya and accompanying breathing practices, referred to collectively as SKY & taught through The Art of Living Programs have been found to enhance brain, hormone, immune, & cardiovascular system function.

Published research shows SKY significantly reduces stress, depression, anxiety, and post-traumatic stress disorder (PTSD) and increases well-being both mental and physical. Research also demonstrates that the effect of SKY reaches all the way down to the molecular level, to our DNA.

Research shows SKY significantly reduces stress, depression, anxiety, & post-traumatic stress disorder (PTSD) and increases well-being both mental & physical. Research also demonstrates that the effect of SKY reaches all the way down to the molecular level, to our DNA.

Client Impact

Research on 200 executives

2 Years post program at

Impact on Individual Study by

Improved state of Mind
88%
Wellbeing
97%
Interpersonal Relationship
79%
Delivering High Performance
84%

Research on 374 executives

100 Days post program at

Impact on Individual Study by

Increased
Energy Levels
94%
Improved
Time Management
74%
Improved Relatability with Organizational Objectives
79%
Sense of
Being Part of a Family
94%

Testimonials

Key Member of the India Leadership Team. Spearhead P&L for Pan-India Service; Customer Satisfaction Index, Retention & Repeat Business; NPS & Productivity; and Inventory Control. Report to the CEO; lead a large Service team of Senior & Middle Management personnel and outsourced Authorized Service Partners fully aligned with the business.

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Senthil Murugan S
Executive Vice President - Service, Fuji Electric India, Pune

The workshop was extremely energising for the entire team, bonding them like a family, igniting belongingness, collaboration and solutions thinking. They also embraced powerful, yet simple tools to help manage stress coming from tough situations at work & in their personal lives.

Pawan Tayla
Regional CFO, Publicis Sapient

I have practiced Sudarshan Kriya Yoga for over a decade, and it has helped me overcome and manage professional and personal challenges. It enables me to respond effectively with a calm and composed mind, leading to a high percentage of correct decisions consistently.

Ravindran S K
Country Head-Sales, Numeric

As a woman with a career, I constantly find myself juggling multiple tasks throughout the day (and sometimes even within the hour!). This balancing act can be incredibly stressful and draining. However, ever since I began practicing Sudarshan Kriya, I have noticed a remarkable boost in my energy levels...

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Atika Sharma
Deputy General Manager – Human Resources, Bosch Limited

The practices of Sudarshan Kriya and Meditation is like pressing the factory reset button daily. A few minutes is all it takes to reinvigorate and re-energize myself. They have been part of my toolkit for over two decades now and have helped me immensely in my life - both professionally and personally.

Raj Waghray
Head - Entrepreneurship Cell, Foundation for Science, Innovation and Development,Indian Institute of Science, Bengaluru

I have been practicing Sudarshan Kriya Yoga for over a year. It has improved by mental wellness, ability to concentrate, stay calm and peaceful. I also experience a continuous flow of positive energy. Through continuous practice I have been able to bring down the impact of Asthmatic allergic responses...

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Ankur Kapoor
Sr. General Manager, Plant Manager Technical, Bosch Limited, Jaipur

I am really blessed to be an integral part of AOL now. It is almost more than a year that I got associated with AOL and was fortunate to attend various AOL programs under the guidance of AOL GURUS & the blessings of Gurudev Sri Sri Ravi Shankar. I would like to share my wonderful experience...

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Chandrashekhar Anil Deshpande
General Manager Head - Region India PS Division– Quality Management Customer (PS/QMC-IN)

The Art of Living Corporate Leadership program has been transformative for me. I now feel consistently energized, fostering stronger interpersonal connections. It has empowered me to take on greater responsibilities and achieve more, all while being more mindful in my approach to leadership...

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Chirag Shah
Head-Human Resources, Adani Harbour Business

My initial encounter with Gurudev occurred over two decades ago during his visit to Chicago. Subsequently, amidst the pandemic in November 2020, he bestowed his blessings upon me once more as I embarked on the path of Sudarshan Kriya Yoga and Sahaj Samadhi. Over the span of next two years, I dedicated myself...

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Prashant Gupta
Product Director, Microsoft

Faculty Expertise

Our faculty come from diverse backgrounds and cultures but share a common commitment to promoting well-being, stress reduction, and personal development through the Art of Living Corporate Holistic-Wellbeing program.

Our faculty members are trained extensively in the principles and practices of the Art of Living, which include yoga, meditation, breathing techniques, and practical wisdom for daily life. Our faculty have years of experience in these practices and are skilled in imparting them to others

Expert Certification
Trained by The Art of Living

Global Experience
Delivering programs across corporates worldwide

Deep Practice
Years of training in yoga, meditation, and sudarshan kriya

Trusted by

Corporate

Adani Group, Bosch, Infosys, ITC

Government

State Bank of India, Indian Oil, DRDO, ISRO

Academia

Tiss, lISc, and other educational institutions

Healthcare

AlIMS, NIMHANS, and medical organizations