I am really blessed to be an integral part of AOL now. It is almost more than a year that I got associated with AOL and was fortunate to attend various AOL programs under the guidance of AOL GURUS & the blessings of Gurudev Sri Sri Ravi Shankar. I would like to share my wonderful experience of doing the “Sudarshan Kriya Yoga”. I am doing the Kriya regularly since more than 350 days and I surprisingly see lot of positive transformations in me as an Individual on both personal and professional front.

My Mind has become completely calm, and the clutters have reduced. Decision making has become fast and effective and now a days I only RESPOND and don’t REACT. I also got this feedback from my colleagues. Breathing related issues are almost zero now and I am getting sound sleep.

My Tons and Tons of thanks to AOL for transforming me and teaching me the real essence of “LIVING the LIFE